FAQ: Flower Essences

Flower Essences are made by imprinting the energetic signature of fresh flowers into spring water, which is then preserved and may be used as a single flower essence or added to a blend. These essences are gentle energy medicine that work within the layers of the emotional body to help bring into balance any negative thoughts, emotions, habits, etc. They gently bring us back into a state of balance and equilibrium. Each plant and flower has unique and profound healing potential and wisdom.

Flower essences are used to address various emotional issues, such as stress, anxiety, and trauma, helping individuals achieve greater emotional balance and self-awareness. Unlike essential oils, which retain the aromatic and therapeutic properties of the plant, flower essences focus on the subtle energy of the flowers, making them a gentle and safe option for those seeking holistic support, even for individuals with allergies to specific plants.

Flower essences and essential oils are fundamentally different in their composition, preparation, and intended use, despite both being derived from plants. Flower essences are created by infusing flowers in water, capturing the energetic imprint of the flower without extracting any physical components or scents; they are primarily used for emotional and spiritual healing. In contrast, essential oils are concentrated extracts obtained from various parts of plants through methods like steam distillation or cold pressing, preserving the plant's aromatic compounds and therapeutic properties. Essential oils are often used for their physical benefits, such as in aromatherapy and massage, whereas flower essences focus on addressing emotional well-being. This distinction makes each suitable for different applications, appealing to those seeking either emotional support or physical wellness.

The time it takes for flower essences to work can vary significantly from person to person, depending on individual circumstances and the specific emotional or psychological issues being addressed. Some individuals may begin to notice subtle shifts in their feelings or mindset within a few days of starting to use a flower essence, while others might require several weeks of consistent use to experience more pronounced changes. It's important to approach flower essences with an open mind and allow for personal reflection during the process, as the effects are often gradual and may manifest in different ways, such as improved emotional resilience, changes in thought patterns, or a greater sense of calm. Regular usage, combined with a willingness to engage in self-awareness, can enhance the efficacy of flower essences over time.

Flora Mystica flower and gem essence elixirs are curated blends inspired by the flowers grown on our farm and the wildflowers local to our beautiful province. The healing, inspiration, and wisdom that flowers and plants have to offer us is truly remarkable. Our blends have been designed to be supportive for a specific energetic or emotional purpose. Flowers selected for each blend have been combined with one or more gem essences to make a balanced elixir.

Flower essences have traditionally been taken as drops under the tongue, one or more times per day for 6-8 weeks or until a standard 30mL bottle has been used. The dosage can be intuitive/as needed, 8 drops twice per day, or 4 drops 4 times per day. To activate your elixir, gently shake the bottle by tapping it on your hand before use. Regular, consistent use of essences will help strengthen the effects. Taking more drops at a time will not increase the effectiveness, however, consistent usage will!

Flora Mystica elixir drops can also be added to a water bottle and sipped throughout the day (approximately 16 drops). Try not to touch the dropper to the tongue or skin, if this occurs be sure to disinfect the dropper with alcohol before placing back inside the bottle.

Our elixirs can also be used topically be applying directly to the skin (be sure to test a small patch of skin with a drop or two first. If irritation occurs, discontinue use.) You may wish to try mixing the drops with a small amount of carrier oil, such as jojoba or coconut oil. They may also be added to lotions or massage oil and applied to the skin, or into a warm bath (you may wish to add salts and essential oils as well for an extra restorative experience!)

Flower essence elixir drops can also be added to a spray bottle with water to spray on the body or around an indoor space.

Store in a cool, dry area out of direct sunlight. Keep out of reach of children and pets.

Flora Mystica Flower and Gem Essence Elixirs are not intended to replace care, treatment, and/or advice from your medical and mental health professionals. They are best used as complementary tools for emotional and spiritual support. They are not meant to replace any medications, supplements, or treatments you are currently taking under advisement of your doctor.

Our blends contain a small amount of alcohol for preserving the elixir, if you have a sensitivity to alcohol, please look for alcohol-free alternatives to use instead.

Pauline is a graduate of the Twin Star Herbal Education Flower Essence Practitioner program and has also completed of the Flora Corona Floral Acupuncture program.

Floral Acupuncture is the topical application of flower essences based on acupressure points and energy meridians on the body, and/or body mapping. The flower essences work energetically to help heal physical, mental, and emotional disturbance and helps bring one back into harmonious balance.